It can often be difficult to talk to those closest to us. A counsellor is someone you can talk to in a different way, someone who will listen to you, who will not judge you or tell you what to do.

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Counselling is about helping you work things out for yourself. It can help you look at things differently.  It can help you feel better. 

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Clients are encouraged to recognise and achieve their own potential, as well as take responsibility for their life choices.

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As we work together I will endeavour to help clients change the things they can, accept what they can't and develop new life skills as required.